Help the City of Charlottesville determine the best locations for new cycling facilities and improvements! Go here to get the app and start logging your hours!
“Get Moving CharlottesvilleTM” is an innovative program dedicated to motivate our listeners to GETTING ACTIVE and GOING GREEN! During the program, Gill, Francesca and Brad will share some of the most exciting stories from you, our listeners, on how you keep motivated and the great music that gets you moving! “Get Moving CharlottesvilleTM” is a great on-air community where you help us motivate others. Our goal is to provide a starting point to GET MOVING! Listen Mondays around 8:45AM for “Get Moving CharlottesvilleTM”, or watch the blog for Podcasts. Made possible by Tru Pilates.
Tru Pilates is introducing a new combination class that brings you the best of all worlds! Challenge your torso with mat pilates, increase overall strength with TRX, and boost flexibility with stretching. Get extra attention in these small classes with Rachel.
Check out the show:
So, Get Moving and Go Green and send your stories, thoughts and questions to Gill and Francesca each Monday at Noon.
THREE WAYS TO STAY ACTIVE AND MOTIVATED!
1. Email Gill and Francesca at getmovingcharlottesville@badtothebone.biz
2. Read the Get Moving Charlottesville Blog where we will answer some of your questions and share some of your stories
3. Join and motivate each other at the Get Moving Charlottesville Forum! Here you can discuss and communicate with other listeners
Send us your questions, stories, ideas, people you would like us to interview and favorite music to groove to that keeps you moving; You can also send us your active pictures and videos. Email Gill and Francesca at getmovingcharlottesville@badtothebone.biz.
About Gill and Francesca:
A passion driven lifestyle best describes Gill and Francesca’s roles as professional runners. Their active lives include beiing featured in the Discovery Channel program "Architecture and Design of Man and Woman", owning Bad to the Bone Endurance Sports and Charlottesville Running Company , hosting the radio show "Get Moving Charlottesville" on 106.1 "The Corner" , Corporate Speaking and regularly Coaching runners and walkers of all backgrounds. Above all, they love and enjoy the elemental simplicity and austerity of nature and have made their life's mission to share this passion with others. Please feel free to contact us .Get Moving Charlottesville Blog
Get Moving Charlottesville Forum
Check out this Discovery Channel program featuring Gil and Francesca's endurance in "Architecture and Design of Man and Woman."
